Rise & Reimagine Workshop:
MOVING THROUGH GRIEF WITH CONNECTION + PURPOSE

Sunday, January 25, 2026, 5-7pm EST on Zoom

A guided virtual workshop with Kate Doerge

Grief and big life changes can disconnect us, from ourselves, from the people we love, and from a sense of meaning. But when we bring movement and connection into our healing, we create room for something powerful: pain becoming purpose.

In this workshop, we’ll explore small, manageable tools that support you through difficult seasons- so you can feel more grounded, more supported, and less alone.

☀️ You’ll learn how to:

• Reconnect to your body- simple movement that releases what you’re holding

• Lean on your sunshine people- the ones who steady and lift you

• Expand your wingspan- turning pain into purpose, one small step at a time

Whether you’re grieving someone you love... navigating transition... or just trying to hold it all together- you don’t have to rise alone. Join us!